Marathon Training - May

• 4.50km
  Distance
 
• 31:28
  Moving Time
 
• 
  

It has been over a decade since I have been running.
This 1st was good to get started and understand how my body feels.
Last time I trained to run I was 19 and in the Army, I trained to run the half marathon at Silverstone, I achieved a time for 13.2 miles of 1 hour and 39 mins and 13 years later, i cannot imagine that pace now but over the next 20 weeks I will aim to train to teach body to run on fat burning base and aim to increase pace as the distances have increased.